What is the best home remedy for toenail fungus?

One cup of this will destroy your nail fungus

Toenail fungus is a common infection. It is contagious, so it can start on one nail and spread to the others.

Medical treatment generally involves the use of prescription antifungal medications. Although it is effective, some people have unpleasant side effects, ranging from an upset stomach to other skin problems.

This is why some people prefer home remedies to treat toenail fungus. Here we explain some of the most popular home methods for treating toenail fungus.

More Post :One cup of this will destroy your nail fungus home remedies

Sodium bicarbonate

Share on Pinterest There are several popular home remedies that can help treat toenail fungus.

Baking soda absorbs moisture that can cause toenail fungus. In a small study, researchers looked at the effect of baking soda on common fungi that cause infections, such as toenail fungus.

Investigations found that sodium bicarbonate prevented fungal growth in 79% of the tested specimens. In another 17%, baking soda reduced fungal growth, although it did not eradicate it.

How to use it

Baking soda can be put inside socks and shoes to absorb moisture.

You can also apply a paste of baking soda and water directly to the affected nail and let it sit for at least 10 minutes before rinsing off. Repeat this several times a day until the fungus is gone.

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Menthol topical ointment

Mentholated topical ointments can help treat toenail fungus.

Doctors often recommend this type of ointment to help treat cough and cold symptoms. The same active ingredients in menthol ointments — menthol, eucalyptus oil, and camphor — have other properties that can be effective in treating toenail fungus.

A small study looked at the use of one of these ointments to treat toenail fungus. All 18 participants said they were satisfied or very satisfied with the results of using the ointment to treat toenail fungus. However, the menthol topical ointment cured only 5 participants at the end of the study, which lasted 48 weeks.

More research is needed to show that a menthol ointment is an effective option for treating toenail fungus.

How to use it

Apply menthol ointment directly to the affected nail. Do this about once a day for several weeks or until the nail visibly improves.

Vinegar

Vinegar is a common household product used in cooking and in some household cleaning solutions. Although there is no clinical evidence so far, there is anecdotal evidence to suggest that vinegar is an effective tool for treating toenail fungus.

How to use it

Those who want to try vinegar as a treatment can apply it directly to the affected nails by immersing the feet in a bowl of warm water mixed with vinegar. A mixture of two parts of water and one of vinegar should be used.

Mouthwash

As with vinegar, there is no direct scientific evidence to support the use of mouthwash to treat toenail fungus. However, some studies suggest that many types of mouthwash have antifungal properties.

One study reports that 7 commercial types of mouthwash showed antifungal activity in laboratory tests.

How to use it

Try dipping your toenails in a small bowl of mouthwash.

it

Commonly used to season food, garlic can also help treat toenail fungus. Although limited, there is some evidence to support this claim.

One study found that garlic extract showed strong antifungal properties against fungi that cause infections in laboratory samples. Another study also provided promising results for garlic oil against certain strains of fungi, again in laboratory samples.

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How to use it

Many people use minced garlic cloves to help treat toenail fungus. To use garlic, mince a clove and apply it to the affected nails and for about 30 minutes.

Be careful when using garlic to treat toenail fungus, as raw garlic can sometimes cause a chemical burn on the skin.

Ageratin extract

Snake root is not as well known in the United States, but it is a traditional treatment for fungal infections in Mexico. Snake root, also called Ageratina , is part of the sunflower family and is known for its antifungal properties.

A review of laboratory values ​​observed that specific compounds in snake root exhibited antifungal properties against strains of fungi that can cause athlete’s foot.

Another recent but small study found no significant difference in results for treating vaginal yeast infections with ageratin extract compared to a common antifungal medication.

How to use it

People interested in ageratin extract can buy it in specialty stores or online. You can apply the extract on the affected toenails two or three times a week. Treatment typically takes about 3 months.

Essential oil blends

Share on Pinterest Applying essential oils with antifungal properties to affected nails can help.

Mixtures of certain essential oils can have an antifungal effect when applied to fungi.

These mixes include:

• lavender oil
• petitgrain oil
• sage oil
• ylang oil
• jasmine oil

One study suggests that mixtures of these oils have an antifungal and antimicrobial effect in laboratory samples. However, effectiveness depends on the oil blend and the amount of the chemicals linalool and linalyl acetate they contain.

How to use them

People interested in trying an essential oil blend can purchase them online or at a health food store. Mix the oil with a base oil before applying the mixture to the affected nails.

Accepted ozonized

Ozonated oils are oils infused with ozone gas. Some oils that are available in ozonated form include sunflower oil and olive oil.

According to a study, ozonated oils show similar positive effects to the drug called terbinafine cream in treating a type of fungus. In this study, the researchers used rabbits to test the effectiveness of the treatment.

Another study of 400 people investigated how ozonated oils affect yeast infections. In this 2011 study, researchers used ozonated sunflower oil to treat toenail fungus.

Their results indicated that ozonated oils cured more than 90.5% of all infections with only 2.8% recidivism rate after 1 year. The researchers concluded that ozonated sunflower oil works better than ketoconazole cream, which is an antifungal drug.

How to use them

To use ozonated oils, apply the oil to the affected nails twice a day for three months.

Olive leaf extract

Some researchers have identified olive leaf extract oil as a possible home remedy for toenail fungus. Olive leaf extract has been used for centuries, although not many people use it today, in the United States.

According to a review, olive leaf extract is a safe way to treat toenail fungus.

However, olive leaf extract can cause side effects. These include:

• fatigue
• headaches and muscle aches
• vomiting and diarrhea

How to use it

It should be started slowly to help avoid side effects. If capsules are taken, a person can take 1–3 capsules twice a day with food when they are used to them.

Dietary changes

Share on Pinterest Including iron-rich foods in your diet can help prevent brittle nails.

People can change their diet to improve their overall health. Although there is no clinical evidence to suggest that a dietary change can cure toenail fungus, certain diets can help improve overall health and well-being.

Diets should include various nutrients. In particular, you can eat foods rich in vitamins, minerals and other components that help the nail in its growth and development.

Some foods to include in a healthy nail diet are:

• any food rich in calcium and vitamin D
• fatty acids found in fatty fish, such as salmon
• yogurts containing probiotics
• lean protein rich foods to aid nail growth
• iron-rich foods to help prevent brittle nails, such as spinach

When to go to the doctor

Toenail fungus is not a significant problem for most people.

Those most at risk of complications are people with diabetes and people with weakened immune systems. People who are in any of these groups should seek medical treatment for their nail fungus and avoid home remedies altogether.

Anyone who does not see improvement or has complications as a result of home remedies should speak to their doctor and stop using the home remedy as soon as possible. Always speak with a doctor before trying any treatment for toenail fungus.

To remember

Home remedies for foot fungus can be a safe alternative to traditional medications. In most cases, the remedies are considered safe and easy to apply.

When purchasing alternative remedies and supplements, it is essential to buy from a reputable seller. These treatment options are not regulated by the US Food and Drug Administration (FDA) in the same way as drugs, so you need to be more careful when buying them.

A person should speak with their doctor if they have questions about treatment, if their infection is not improving, or if they have underlying conditions, such as diabetes.

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